My stomach rolled with anxiousness and excitement, like a little girl getting to pick her first pony. Stacey lead me to the barn where half a dozen stunning rescue horses awaited their call to duty. I wanted to work with all of the horses; each seemed to share something unique and deeply appealing. However, it [...]
Tug of War: The Body Speaks
When I was at the chiropractor getting my neck adjusted again, for what seems like the millionth time, and a process that will likely occur for the reminder of my life, I asked her what my neck and hip was telling me. Yes, there are medical terms; degenerative disks, compression, slipping, pinching, spinal tension, [...]
A Lizard in my Pants: Reptilian Reflections
A Lizard in my Pants: Reptilian Reflections I was teaching Thursday night restorative, a class that has built its self beautifully on the foundation of doing very little and experiencing profound shifts in health and mindfulness from simple asana, dedicated intention and healing space. Though our attention is typically quick to move within and reconnect [...]
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I am wild, raw, honest, and soulful. I am a change maker, dedicated healer, Earth preserver, nurturing mother. I am a shadow walker, catcher of light, and dream watcher. I am a cultivator of truth, gardener of peace and grounding intention. I am ever-evolving, tending to the sacred, thirsting for knowledge and rooted in contemplation.
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And Then There was Breath…..
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5 Pillars to Mindfulness
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A horse named Halo
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Patience is a Virtue
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Spring and the Sacred Cucumber
- The Good, The ‘Bad’, and The Yogi
- Reflection of the Soul
- How positive thinking affects the aging process
- Full Moon Practices
- Feed the Buddha, Love the Bees
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Robin: Thank you Joy! I get so much from the purity and w...
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Joy Fichiera: Robin, just beautiful and what wise little spirits...
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Omy: Love this, Robin! Thank you for the gentle reminde...
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Kelly: \"Crazy Fire Head\" made me chuckle. It\'s an hono...