Hello, and welcome to my site!  It is my intention to create a virtual space of information, inspiration and truth that will help you along your journey of Self discovery and mindful living.  I am committed to bringing integrative healing, awareness, and empowerment that encorporates all aspects of ourselves; body, mind, soul, community and Earth.  The more mindful and aware we are of our personal choices, the more balanced we will become within our selves, and the more balanced we are in our own skin, the greater impact we will have in the world.

I’d love to meet you and hear your comments, suggestions, and your unique and radical expression of living midfuly. Drop me an email and ‘like’ Robin Yoga on Facebook to get updates on my offerings and daily doses of inspiration.

Words I live by:  The freedom we are looking for is the freedom to be ourselves!  May we have the courage to live who we are from within.

 

Revisit: Feed the Buddha, Love the Bees

Revisit: Feed the Buddha, Love the Bees

This is a post that I wrote a while ago,  however,  I invite you to take the time to revisit it,  as the messages it holds are ones that have been speaking to me much again these days. I feel that often we read something or study something and digest it too quickly,  only to [...]

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Crisis & Challenge as Opportunity

Crisis & Challenge as Opportunity

“The right way to wholeness is made up of fateful detours and wrong turnings.” C.G. Jung It seems that the cosmos are aligning in a manner that is creating what could be perceived as a serious unfortunate events.  For the last few weeks I have heard from all sorts of friends,  family,  and students a [...]

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Tug of War: The Body Speaks

Tug of War: The Body Speaks

  When I was at the chiropractor getting my neck adjusted again,  for what seems like the millionth time,  and a process that will likely occur for the reminder of my life,  I asked her what my neck and hip was telling me.  Yes,  there are medical terms;  degenerative disks,  compression,  slipping, pinching, spinal tension, [...]

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Confessions and Resolutions of an Imperfect Yogi

Confessions and Resolutions of an Imperfect Yogi

I have been hearing all of the new years buzz;  the things people want to change about themselves and their relationships;  the things people want to do and attain,  and it is all inspiring and yet somehow exhausting for me as my plate is already incredibly full with the goals I have created in the [...]

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It’s not a Perfect, It’s a Practice

It’s not a Perfect, It’s a Practice

I once had a student admit their surprise when they saw me using props in class. “You can go so much deeper without the blocks and get the ‘full’ pose,  why are you using it?” I told her this was the full pose for me. Though it didn’t look ‘perfect’ according to the book,  I [...]

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A practice of knowledge; a practice for life

A practice of knowledge; a practice for life

It is official,  my first semester of graduate school is complete. I made it,  and I only thought about quitting ten thousand times. Well,  maybe not ten thousand but a few. I probably shouldn’t admit that,  but then again,  I have made a commitment to speak my truth even if it is not what people [...]

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Gift of One, Gift of All

Gift of One, Gift of All

“The first peace,  which is the most important,  is that which comes within the souls of people when they realize their relationship,  their oneness,  with the universe and all its powers,  and when they realize that at the center of the universe dwells Wakan-Taka (the Great Spirit) and that this center is really everywhere,  it [...]

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Union of Love

Union of Love

One of my absolute favorite things to offer is  sacred ceremony and ritual for individuals, couples and families.   I have blessed babies and ushered souls and last week on the auspicious 11-11-11 I had the honor of marrying two of my favorite love birds. I am so grateful for their lenience in my creativity and so inspired by their love. [...]

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A Lizard in my Pants: Reptilian Reflections

A Lizard in my Pants: Reptilian Reflections

A Lizard in my Pants: Reptilian Reflections I was teaching Thursday night restorative,  a class that has built its self beautifully on the foundation of doing very little and experiencing profound shifts in health and mindfulness from simple asana,  dedicated intention and healing space. Though our attention is typically quick to move within and reconnect [...]

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Season of Gratitude

Season of Gratitude

  November has arrived;  it seems with a first class,  next day delivery as I am still looking for the lingering summer heat and more lengthy transition into the cooler offerings of fall,  not to mention I am quite ill prepared for Christmas music and parking-meter garland wrappings. None-the-less,  November is one of my favorite [...]

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